Victorian Order of Nurses (VON) Canada

Site: VON Hastings-Northumberland-Prince Edward

Service: VON Exercise and Falls Prevention Programs

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Location & Accessibility
Located In Community Trenton
Address & Map
80 Division St
Trenton, ON K8V 5S5
View Google Map
Intersection Joseph St and Divison St
Bus Route Notes Quinte Access Transit Map
Physical Access Fully Accessible
Parking Free parking
Description and Services
Description (Service) SMART (Seniors Maintaining Active Roles Together)┬« Seniors group exercise classes are an hour in length. Class consists of low impact aerobics, balance, strength and flexibility training. Exercise classes lead by trained senior fitness instructors. 
The Exercise and Falls Prevention Program is a 12 week program for Seniors including education and exercise to prevent falls. The education includes a new topic each week and exercises focused on aerobics, lower body strength, balance and flexibility. Classes are led by trained and registered health care professionals. 
Participants are screened and assessed to ensure safe partaking in exercise. Anyone can participate whether from a chair, using and aid or moving independently.
Hours Please call for upcoming classes in your area
Areas Served Bancroft ; Belleville ; Brighton ; Coe Hill ; Frankford ; Maynooth ; Picton ; Trenton
Eligibility Minimum age: 55+
Application none
Languages English
Fees None - Free
Service Categories Therapeutic Exercise
Contact Information
Office Phone 613-392-4181
Toll Free Phone 1-888-279-4866
Fax 613-392-8381
Primary Contact Jilian Cowan, Program Coordinator; Phone: 613-392-4181 ext 5350; Email:

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