Whitewater Bromley Community Health Centre

Site: Cobden - 70 Main St

Service: Fit, Fun and Fully Alive! Group Fitness Classes for Older Adults: Low Activity Level

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Location & Accessibility
Located In Community Cobden (Renfrew County)
Address & Map
Whitewater Bromely Community Health Centre Cobden Building
70 Main St
Cobden (Renfrew County), ON K0J 1K0
 
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Intersection John St and Main St
Physical Access Unknown
Description and Services
Description (Service) Gentle fitness classes for older adults who want to maintain or increase their activity and fitness level in a social and supportive environment * Weekly hour long classes led by trained community volunteers or staff * Older Adults and Seniors * Gentle classes are geared to serve people who are recovering from injury or illness * who use walking support (ie chair * cane * walker) or who have been inactive for an extended period of time
Hours Sep-May Tue and Thu 1:30 pm-2:30 pm
Areas Served Cobden (Renfrew County) - and area
Eligibility Older Adults and Seniors * Low activity level or gentle classes are for people who are recovering from injury or illness, who use walking support (ie chair, cane, walker) or who have been inactive for an extended period of time
Application Registration forms available at class or on the website
Languages English
Fees Donation - as able
Service Categories Physical Activity and Fitness Education/Promotion ; Physical Fitness
Contact Information
Office Phone 613-582-3685
E-Mail lmylly@wbchc.on.ca
Website www.wbchc.on.ca
Primary Contact Lara Mylly, Health Promoter; Fax: 613-582-7095
Other Details
Funding Donations - as able
Accreditation All classes are designated as "Heart Wise Exercise" sites and meet the criteria of the Ottawa Heart Institute to safely include people in the classes with different chronic conditions e.g. heart disease, diabetes, stroke

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