Good Companions (The)
Site: Ottawa
Record #: OCR0891 | Last Full Update: 26 Feb 2019 |
Names | |
---|---|
Alternate Name | The Good Companions |
Location & Accessibility | |
Located In Community | Ottawa |
Address & Map | |
Intersection | Albert St and Empress Ave |
Bus Route Notes | OC Transpo OC Travel Planner or Route Timetable |
Physical Access | Fully Accessible |
Parking | Pay parking lot |
Description and Services | |
Description (Service) | Social, well-being, recreational, and educational activities * day centre activities * Adult Day Program * Community support services * Senior's Centre Without Walls Food Services: * reasonably priced meals * nutritious hot lunches, soup and sandwiches, salad bar * take-out meals * festive and theme dinner parties * some diet restrictions taken into account Physical Activities: * chair exercise * fitness centre * yoga * dance classes * well-being classes * weights or cardio * zumba * pole walking In House Services: * hair salon * foot care * denture clinic * massage therapy * esthetics Craft Program: * painting * quilting * stained glass * knitting * crochet * jewellery making * woodworking Performing Arts: * choir * choir chimes * performing groups and bands * home of the Grey Jazz Band Education and Health Program: * computer classes * current affairs * language classes * wellness seminars * guest lecturers * day trips Games and Social Program: * cards * dance * sing along * monthly birthday party * special events and teas * bingo Fitness Programs: for adults regardless of fitness level, mobility or agility and for persons who suffer from osteoporosis, arthritis, or other muscular or cardiovascular conditions |
Hours | Mon-Fri 8:30 am-4 pm * Dining room 8:30 am-3 pm * Meal Serving Mon-Fri 11:30 am-1 pm |
Areas Served | Ottawa (City of) |
Eligibility | Older adults 55 years and older and people with physical disabilities 18 years and older |
Application | Call or e-mail for more information. |
Languages | English |
Fees | Membership - $35.50, additional program fees may apply (2019) ; Service |
Service Categories | Arts and Crafts Instruction ; Bag Lunches/Dinners ; Computer and Related Technology Classes ; Dance Instruction ; English as a Second Language ; Health/Disability Related Support Groups ~ Osteoporosis ; Language Instruction ; Martial Arts ; Music Groups ; Needlecraft Instruction ; Physical Activity and Fitness Education/Promotion ; Physical Fitness ; Religious Activities ; Senior Centres ; Senior Meals ; Social Clubs/Events ; Therapeutic Exercise ; Therapeutic Exercise ~ Arthritis ; Therapeutic Exercise ~ Osteoporosis ; Wellness Programs |
Contact Information | |
Office Phone | 613-236-0428 |
Fax | 613-230-2095 |
info@thegoodcompanions.ca | |
Website | thegoodcompanions.ca |
Primary Contact | Emma Revell, Administrative Assistant; Phone: 613-236-0428 ext 2101; Email: erevell@thegoodcompanions.ca |
Volunteer Coordinator | Nikkie Snagg, Membership & Volunteer Coordinator; Phone: 613-236-0428 ext 2230; Email: nsnagg@thegoodcompanions.ca |
Primary Executive | Monique Doolittle-Romas, Executive Director; Phone: 613-236-0428 ext 2290; Email: mdoolittle-romas@thegoodcompanions.ca |
Other Details | |
Established | 1955 |
Funding | City / Town ; Provincial - Ministry of Health and Long-Term Care * Local Health Integration Network ; Donations - Charitable Registration Number: 118941152 RR0001 ; United Way ; Fees - User fees |
Elections | The Board of Directors is elected. |
Print Material | Pamphlets * Quarterly program guide and information tool |
Resources | Website, videos, facility rentals, on-line program guide |
Accreditation | In Process * Member of Older Adult Centres' Association of Ontario (OACAO) * Ontario Community Support Association (OCSA) * Ottawa Community Support Coalition |